About me
I teach yoga in Copenhagen and Northern Zealand, drop-in classes and private sessions, 1:1 or more. Everybody can do yoga, no limits. I teach company yoga and breathing exercises on office chairs, people who recover from sickness and operations, people with stress, young people with concentrations issues - I also do special courses for men only at the studio where I teach in Cph, 4 times a year, to give the basic tools and confidence for every man to step in to a yoga class full of women :-)
Every year I host retreats around the world: Italy, Scotland, Greece, The Caribbean, and hidden magic spots around in lovely Denmark.
Yoga has been a part of my life for the last 25 years, and in 2007 I decided to go deeper and got my first 200 hours of TT/ hatha & vinyasa in Hamsa Yoga by/ Soham Johansen & Simon Krohn. I keep strive to learn and understand more about our mind and body, and that has taken my through various courses and educations. Today I teach hatha, vinyasa and yin yoga.
For further information please contact me at +45 2670-0202 or heavey.sandra@gmail.com 🙏🏼
Love 💚 Sandra